yesterday wasn't so bad. i used all my WW points plus 6/35 flex points and i am ok with that. today i planned my meals this morning so all i have to do is eat what is on the plan for today. makes it a little easier for my hectic lifestyle.
for this week i want to focus on nutrition and next week i plan to start 30 min cardio session three times a week. for today i will do the best i can. 1 meal at a time! :o)
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