I feel great about the efforts that I am putting in to lose this weight. Right now I am working out 4x per week mainly cardio sessions. I plan to post some pics soon so that I can document this journey. I feel good about my food choices although we need to buy more groceries. I have been eating out but that is my life and I have been making healthy choices. I am actuallu using myfitnesspal.com to count my daily calories. Yesterday we (my bro's GF) and I walked over 4 miles. I feel like I am on the right track but the key for me is consistency. I have to stay on point. I am honestly proud of myself. I also made some short term and long term goals.

1. By 2/26/12: I want to lose 8-10lbs


2. By 3/25/12: I want to have lost a total of 16-20lbs


3. By 6/21/12: I want to be down a total of 40lbs


4. By 10/09/12: I want have lost a total of 75lbs


5. By 01/22/13: I want to have lost 100lbs

I feel like this is doable. But if I need to make modifications along the way I will. I am praying for success for everyone on a journey to improve themselves. So far I have lost 3 lbs I have 5 more to go and 2 weeks for the first mini goal. My goal for this week is 2lbs I weigh in on Mon. Lets see what happens!