Weigh in results

So yesterday was my weigh in and I did not make my goal of 3lbs but I did lose 1.5lbs. I will take that with a smile because losing weight is hard to do. I will admit that I feel better, I actually feel more confident. I reviewed my week to see what I ate and how can I make improvements. I realized last week although I remained in my allotted calorie range, I was not eating enough fruits and veggie servings. TOO many carbs not enough whole grains. That's what's great about journaling. I think this week I will have good results. That's the attitude I will have from now on. I have to have a positive attitude to get positive results. I feel like my workouts are challenging and I am not bored with them. Next week's weigh in will be one month in for me. My goal was 8lbs in a month. I am 5.4lbs now so we will see.....