Sunday, July 24, 2011
Mid-Week Eval
This week has been a little rough for me. I have tried to make the best decisions nutritionally. What I have learned this week is about planning. I plan to purchase a little cooler that I can store in my car with fruits/veggies, water and if necessary NS meal. I am constantly on the go with either my business, school, work. I feel like every minute in my life is accounted for. It gets rough doing all this. I am on like the last real week of both schools the one I attend and work. So that is great!! For this week I decided to make meal planner for the week. My weigh in day is on Weds and I did a mid week weigh in and I have not lost any weight thus far this week and that sucks. I was aiming for at least 3lbs but doesn't look like I'm going to make it. Which is disappointing considering. I have only worked out with my trainer 2x thus far for this weigh in week. I plan to get on my treadmill today or my husband and I will go walking this evening.
Labels:
NS Week 2
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