Mid-Week Eval

It's sunday and I am stalling. I have a pile of school work to do but I am avoiding starting and it's almost 9pm so basically I wasn't very productive today. Thus far I am doing well with nutrition and exercise. I am hoping to lose 4 lbs this week. I have worked with the trainer 5x thus far and I have been 90% on the program. I went to a b-day cookout lastnight. I brought with me a salad to eat but I did have some mac and cheese but I didn't eat my NS entree. Tomorrow is my last day at the clinic the semester is winding down. My students have their final on Aug 4 and I have one final on Weds and one on Friday and school will be officially over for me. I am planning some type of vacay before school starts back and I start my new job. I didn't weigh in this morning. I plan to wait until Tuesday when I meet with the trainer. If I lose at least 2 lbs I will have lost 10 lbAfs in 3 WEEKS!! My goal is 12lbs maybe I should do some cardio tonite....After this week I will up date my measurements. I have a lot to prove to myself... I CAN AND WILL DO THIS!!!